Each one of the coaches are all qualified and more than willing to assist each and every member to ensure safety first, and push them to achieve goals they never thought attainable. 


Owner of OCI

I love being the owner and also love doing Crossfit in our box. It means a lot to me to build a strong community with compassion, helping others to achieve their goals, and building new friendships. When I’m not at the box, I’m coaching cheerleading at George Jenkins High School, or mothering my 3 kids.


CrossFit Level 1

CrossFit Weightlifting

CrossFit Movement & Mobility

Alicia was born in Wiesbaden, Germany and was an Army brat. She has been doing CrossFit since 2009 and received her CF-L1 in 2013. Alicia has been an athlete or coached at most of the Lakeland CrossFit’s so has experience with many different athletes and skill levels. Alicia is a seasoned runner and has run multiple marathons, relays and mud runs. She enjoys seeing athletes PR or accomplish goals they didn’t believe were possible.


CrossFit Level 1

I’ve been doing crossfit since 2011. I have a beautiful wife and son. I love animals and love making people awesome!


CrossFit Level 1

I’ve been doing CrossFit for 3 years and recently pursued my CF-L1. Coaching is something I’m just as passionate about as pursuing a fit and healthy lifestyle. If I’m not in the box, I’m working full time as a Junior Accountant and pursuing my bachelors.


CrossFit Level 1

I’ve been doing Crossfit for about 4 years, and I’ve had my CFL-1 for 3 years. I’m a mom of two boys (10 and 1) and I did Crossfit throughout my last pregnancy. It really helped me bounce back after delivery and c-section recovery. I firmly believe Crossfit is for EVERYONE!


CrossFit Level 1

She has been doing CrossFit since 2011 and has been at CrossFit OCI since the fall of 2013. She graduated from Florida Southern College in 2015 with a degree in Athletic Training.